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Dance and Pilates in Cardiff
Thank you for visiting our new website. We've been known for many years for our small, friendly, informative classes. You can expect quality teaching to help you to achieve your goals.
Dance and Pilates are two different disciplines that both keep the mind and body agile, in enjoyable ways. Maintaining an active mind and body helps you stay fit and healthy whatever your age.
Taking a class can be a great way to get out and enjoy yourself while meeting new people too. Although classes are a little different in the new normal with safety and social distancing in mind, we really look forward to meeting and working with you in one of our classes.
Welcome
We welcome new dancers to join us all year round. New group classes in Ballroom and Latin American Dance for adult beginners start twice per year at Gwaelod-y-Garth Village Hall . 1-1s are also available all year round in Rhiwbina and Gwaelod-y-Garth. If you are interested in learning to dance let us know and we will send the information you need.
Open for enrollment
Our next Pilates Mat work Induction course for new beginners starts Mondays
at 6.45pm in Beulah Canolfan Community Church Centre, Rhiwbina.
We are enrolling now for the next course commencing 8 April 2024.
Limited spaces available
The Pilates Studio Rhiwbina is open throughout the week all year round (except for holidays). We teach Pilates apparatus classes at our Studio on a 1-1 or 2-1 basis by appointment only. No previous experience is necessary to start straightaway. (Reformer/Tower/Chair)
Open daily for appointments from 8.30am
Take the train or the bus to Rhiwbina.
We’re close to bus stops for bus routes 23 and 23a, and just a couple of minutes walk from Rhiwbina railway station on the Coryton line.
Adults Ballroom and Latin American Dance classes
Complete beginner or looking for a new class or hobby , we will be happy to help you take your first steps with us.
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Pilates mat group classes
Mat work classes are held in groups of up to 12 maximum. No drop in classes. General classes held Mondays to Thursdays. Inductions three times per year.
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Pilates Studio
Our Studio is set up to allow you to experience the other side of Joseph Pilates life work, using his expertly designed equipment.
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